Fitness Guru

The Paradise For Fitness Geeks
and people who are interesting in losing weight and becoming fit

SOME OF OUR FEATURES

We offer multiple features for you to get better, fitter and healthier.

1. Daily Workouts

We offer amazing, fun and intense workouts. These workouts give your stamina level a huge boost. We guarantee that you will be able to run marathons without breaking a sweat. These workouts are demostrated by certified, experienced and highly trained instructors. Spending just fifteen minutes a day can be very helpful for your body. The routines allows you to easily follow along and understand each exercise. Simply select your routine and follow along!

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2. Personal Trainers

We also offer personal training for you. They will either come to your house or you could come to the nearest gym or yoga studio. All our instructors have bachelor's degrees in Human Anatomy, Strenght and Conditioning, Sports and Fitness Nutritions, Fitness and Health Analysis, Weight Management and Theory of Exercise. 66.5% of them have master's degrees in Exercise Physiology, Sport Physcolology, Applied Kinesiology, Biostatistics and Epidemiology. All our trainers have more than 3 years of training experience with more experienced trainers. Enjoy!

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3. Gyms and Yoga Studios

We give complete access to over 48965 gyms in 284 cities and 489397 yoga studios in 375 all over the world. Unless you are in an isolated mountain or forest or desert, you will be able to find one of our gyms or yoga studios. There are friendly, experienced and trained managers and instructors in all our gyms and yoga studios. All our equiment is clean and well maintained.

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A FEW PLANS

A plan for every price

Premium

£ 125/month

  • 1 Workout / day
  • Personal Instructors
  • Access to all facilities

Pro

£ 95/month

  • 3 Workouts / Week
  • Diet Creators
  • Access to gyms

Starter

£ 95/month

  • 1 Workouts / Week
  • No Diet Creators
  • No Access to Facilities

Sign Up Today

Sign Up today to begin your journey to reach fitness Paradise

We'll never share your email with anyone else.
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Some Quick Tips for your diet

Simply put, there are no foods that will ‘boost’ our immune system and prevent or treat COVID-19. However, eating a healthy balanced diet is still essential for good health and normal immune function.

1. Eat Lots of Fruits and Vegetables

Fruits and vegetables are among the most important foods for supplying the vitamins, minerals and fibre our body needs for good health and normal immune function. We should aim to eat at least 5 portions (equivalent to around 400g) of fruits and vegetables every day. Fresh, frozen, canned, dried and juiced (maximum 1 serving per day) versions all count as a portion. As different coloured fruits and vegetables provide different combinations of vitamins, minerals and phytochemicals, make sure to add variety to your daily meals where possible.

2. Choose whole grains over refined grains

Whole grains, unlike refined grains, maintain most of the structure of the grain, keeping the layers that hold the vitamins, minerals and fibre. In addition, whole grains also provide an important source of carbohydrates which give us energy and can help us feel fuller for longer periods.

3. Replace saturated fats with unsaturated fats

Fats are an important part of a healthy diet. However, not all fats have the same effect on our health. Swapping saturated fats with unsaturated fats can help to lower our LDL (bad) cholesterol levels and reduce our risk of heart disease.1 We can do this by reducing our intake of foods such as fatty meats, high fat dairy products and tropical oils like coconut oil and adding foods such as nuts, oily fish and plant oils such as olive and rapeseed oil.

4. Limit foods and drinks high in fat, sugar and salt

Foods and drinks high in fat, sugar and salt such as cookies, potato chips, chocolate and sugary drinks, when eaten in high amounts can lead us to consume more calories than we need. As these foods often provide little nutritional benefit, they are not needed for a healthy diet and should only be enjoyed in small amounts and eaten occasionally.

5. Control portion sizes

It can be difficult to get portion sizes right, especially when cooking at home. Understanding what the right portion looks like can help us stay in energy balance and avoid under- or overeating. Not all foods have the same portion sizes. Remember, children’s portions should be smaller!

6. Choose both animal and plant-based proteins

Protein is essential for the healthy functioning of our body and immune system. Our protein requirement changes depending on our stage of life. Adults are recommended to eat at least 0.83 g of protein per kg body weight per day, equivalent to 58 g/day for a 70 kg adult. and fish it is important to check the label and choose lower fat and salt varieties. Plant-based proteins such as pulses, cereals, nuts and seeds also have a long shelf-life and can provide convenient protein-rich and nutritious meals or snacks.

7. Stay hydrated

Keeping hydrated is essential for overall health. How much water we need depends on our age, gender, weight, height, level of physical activity and environmental conditions. If you have access to safe tap water, this is the healthiest and cheapest drink. For a refreshing boost, you can add slices of lemon, cucumber, mint or berries. Other drinks such as unsweetened coffee, sparkling water, unsweetened tea, iced tea or unsweetened infused or flavoured water are also good choices for hydration.

Frequently Asked Questions

Here are some questions frequently asked by our clients.

Normally you can start using the opted features after one or two hours of signing up. However, if there is a error on either side, it will take at least 24 hours and not more than 72 hours. We will send an email to you once your membership is activated.

Yes, of course. When your membership is activated, we courier a card to your address and we also give you a soft copy of the card through your email. All you have to do is show the manager your card and voila! Access to all the features you opted for.

No, the workouts are given to you at whatever time you like and then they will be not be accessible after a specified amount of time. This is done to prevent people from sending the workouts to other and people from copying our content.

Usually our workouts don't need any equipment. In the rare case of needing equipments, we will provide it.

Testimonials From Our Clients

Absolutely fantastic experience with these guys. The gym was top-notch, filled with latest equiment. Most companies "fake" the personal instructors but it was not in this case even though they are spread all over the world. The yoga studios are so peaceful and serene that if you drop a pin it sounds deafening. It is just awesome.

~ Dimitrì Markóv

The personal trainers and diet creators are amazing. I used to hate exercising earlier because it made me feel tired and drained. After a week with these guys, I was not able to understand how anyone could hate exercising.

~ Colt Steele

I am a professional footbal player. During this lockdown, I was searching for ways to maintain my fitness. Then, I stumbled upon their website. After 2 weeks of workouts and yoga, I lost 8 pounds!!! Amazing right? If you have not already bought a package from this company, you are missing out big time.

~ Andrew Price